Open Instagram and QuietOS asks: how long do you want? Pick a number. It closes the app when the time's up.
Tap a noisy app and QuietOS pauses. How long do you want? Five minutes. Thirty. You decide. The app closes itself when the time runs out.
No nag. No guilt-trip notification. Just an end — the one part Instagram never gives you.
Twenty-four icons, all begging for a tap. Or four words, in the order you use them.
QuietOS hides what hurts, surfaces what helps. Nothing is deleted — everything else is two taps away in the library.
Users save an average of 7 hours a week in their first month — the time it takes to read a book, or sleep in on Saturday.
Before any noisy app opens, QuietOS asks how long you want. Most autopilot scrolls end before they start.
No icons. No badges. No red dots. Apps appear as words, in the order you actually use them.
Today's screen time in plain numbers. No streaks. No charts. No turning restraint into a score.
Free launcher on Android, guided home-screen kit on iOS.
The 6–10 apps you actually mean to open. The rest go in the library.
Instagram, TikTok, X — anything that hijacks you. Each gets the intent prompt.
No streaks. No charts. No nag. The win is using your phone less.
"I picked up my phone, looked at it, and put it back down. I haven't done that in three years."
Free for 7 days. £2.99/mo, £19/yr, or £39 forever. No account. Nothing leaves your phone.